Which really meant they couldn't do much else for me. Follow the tips of the doctor to get well as quickly as possible. After the first PT visit I got smart and ice like its my job afterward. He said he didnt know how bad the tear would be until he got in there. "https://twitter.com/azaleaortho", Important announcement regarding COVID-19 Pandemic. } To repair a rotator cuff tear, a surgeon may perform a procedure through a fiber-optic scope or through small incisions. You will be able to leave a comment after signing in, By 3 weeks ago today. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. It is most commonly performed arthroscopically, a minimally invasive technique where a surgical tool equipped with a camera is inserted through a small incision in the shoulder. My doctor told me last week that I could remove the pillow attached to the immobilizer, but I found the sling by itself caused lots more pain. That should have saved you time, as others can tell you which company does this for HAL and you could have a head start. No worries, we were all new at one time. Yes, there are many different procedures, healing rates, etc. respect of any healthcare matters. The pain is so bad at times. LauraS This is because the rotator cuff muscles lack full control of the shoulder. Luckily I grew up with a guy. Your physical therapist may also help you develop an exercise program. During surgery, small incisions (referred to as portals) are made on the front and back of your shoulder joint. It was by far the hardest and most painful thing I have ever gone through. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. I also had a lot of bone spurs that required scraping. Loosen muscle fibers in the joint capsule. I went back to work two days ago. They may also have some foam mattress toppers for those who want a softer mattress. "mainEntity": [ I still take advil after my therapy, and sometimes at night to sleep better. Too ambitious? I don't have any advice but my thought is about your "exercises." The arm pit and bicep muscle after was a whole issue of it's own. G2 Orthopedics. "addressLocality": "Tyler", It takes six to eight weeks for the tendon to heal to the bone. I am afraid I am going back to ortho soon.. guess that's the curse of bad genetics and bad luck. I'm now at 10 months post op. Nonsurgical measures can reduce pain and inflammation, as well as strengthen the injured tendons. I am so sorry for the suffering you were having. He is more able to advise you than strangers on a cruise forum. My shoulder is still pretty sore and it gets stiff sometimes. Click here to reload the page in order to enable certain features, Policy regarding COVID related Discussions. I am a bit shocked about how much it has taken out of me as well and miss my more active lifestyle. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. Excellent excellent suggestion. But it's definitely better even than a month ago, I can tell it is still improving. I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. Most people have minimal to no problems with a torn biceps tendon. You should notice over time that your range will improve. My experience to date is that I had a massive, full thickness supraspinatus tendon tear (Part of the upper rotator cuff) in March 2018, as a result of falling 10/12 feet after the ladder I was on fractured, dropping me onto the floor like a sack of potatoes, resulting in hip, but mainly shoulder damage, which has required substantial repair. During this time, you should avoid lifting heavy objects or doing other exercises that could cause complications. . Search there and also online in general about renting a recliner for your cabin. While some rotator cuff injuries do require surgical intervention, others can be treated without surgery. Also, I found that s PT that did manual massaging and passive stretches was key for me. No matter what type of procedure you receive, your doctor will ask you to rest your shoulder and arm as much as possible for the first few weeks post-surgery. Too soon will likely cause the injury. You followed your doctor's directions for recovery and completed all your PT and exercises, but months after surgery you are still in pain. I couldn't move, I couldn't sleep, I couldn't do anything. I'm both relieved and frustrated. Surgical correction of these problems can improve your shoulders range of motion. Tears in the rotator cuff may be small or large and can be repaired by transferring a muscle from another part of the body to replace the damaged cuff. I'm sure the crew will take very good care of you. Not sure what to expect at my age. The pain can last for several weeks, but it will subside in a couple of months. Repair the tear, cut the biceps tendon and reattach it to an anchor, clear out shredded muscle, and shave the bone to allow clearance without rubbing. Small tears (n=158 [58%]) were more common than medium (n=70 [25%]) and large (n=46 [17%]) tears. appropriate medical assistance immediately. At. GeezerCouple, Thanks so much for suggesting this!! Who ever said sleep is overrated should try this. Huge! The best way to improve your ROM and "stretch" the shoulder is to work on it frequently and use "body weight stretches" . Everything seems to take twice the time and energy. Rotatory cuff surgery is no joke. B first listens to your symptoms and performs an examination. But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. After the op, the surgeon said that the damage was greater than he had expected. New mri on that shoulder reveals a tear and muscle tendon issues. Casing in the morning and lifting 50lb trays of mail, carrying a mail sack and opening and closing the sliding door on the van will be a challenge. This is important for full recovery. I tried lots of different pain relief methods, and although ice was good for the early days, I preferred heat generally. You can see how to lie comfortably on your side and back with a sling on in the video above. Learn how we can help 5.8k views Answered >2 years ago Thank God my insurance is good and I can continue going indefinitely. offers several types of surgery, including minimally invasive arthroscopic repair of the rotator cuff and superior capsule reconstruction if necessary. Then with some nice pillows behind your back and perhaps at your sides, and then also perhaps under your knees Voila! Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Therapist tells me only can do range of mtionr until doc says. "email": "info@azaleaortho.com", Does this sound typical. and Privacy Policy and steps will be taken to remove posts identified "priceRange": "$$", After the operation, although you will only have either a mini open or two or three small keyhole surgery incisions, you might have some pain due to the surgery performed inside your shoulder. Keep it dry. "https://www.facebook.com/AzaleaOrtho/", My surgery was over 2 years ago and was the hardest thing I'v ever done. My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. How are you doing now? It was my dominant arm, alas. Which isn't bad. The. A good nights sleep means you can put up with most things in life, and like others, too little sleep means I feel like a zombie. What Are Some Immediate Treatments For the Rotator Cuff Problem? I followed the PT instructions to the letter and on reflection I wonder if maybe that was such a good idea because I was always in so much pain afterwards. Ouch! Only your doctor can know for sure what risks or other issues relevant to your specific condition and surgery could be involved with travel at that time, and only you can know you feel as a result of the surgery. I think you are right to do exercises daily but I wouldn't beat yourself up about the amount of reps. Hi, may I ask your age please ? ( Although I was aware of the possibility of becoming dependant on them, I did not have an issue getting off of the meds.) Hi Latonya. Just started physical therapy yesterday. Recommended Posts. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. He didn't know how bad the tendon was till he got in and had to make a big incision under my arm pit to do that repair. Everybody told me itll be 12 months to 14 months to heal. I am finally back in a bed and out of the recliner last week. Do physical activity, as suggested by a physical therapist. Egton Medical Information Systems Limited. Prior to the surgery (which was open, not arthroscopic) I had pains in my elbow and wrist, and even afterwards, these issues did not go straightaway. The more often you move your fingers, the less stiff your fingers will be. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. The type of repair and recovery will depend on the size and shape of the tear. It gets to you emotionally. Thats all I can think of right now. I'm having lots of pain, especially at night. Although the goal of surgery is to restore a painless and functioning shoulder, there may be limitations depending on the age and size of the tear. If I flat out said that I dont want to go or wont go, he would be disappointed but not angry about it. "@type": "Answer", Gently let loose your operated arm, leaving it hanging and pointing towards the ground. Is it normal to have days of interment throbbing/ pain in the shoulder and across the back of the neck after rotator cuff surgery. I have not written on this for quite some time, but thought maybe now would be a good time to check in with everyone who shares similar experiences with this surgery. If your pain is not controlled with a pain reliever, or for any reason, you cannot tolerate the medication, contact doctor. But, I still hurt. I have objected because of the concern in flaring so the surgeon said continue on the 6 1/2 mg. but he is still very concerned of the healing of . But if you have symptoms of shoulder surgery, such as pain, numbness, or . Do NOT increase your pain level, and definitely do NOT do these moves unless your doctor has given approval. One included a repair of a torn biceps. Of course Ive talked to my therapist and doctor. I start massage therapy tomorrow with a licensed medical massage therapist. Its looking like I may have rotator cuff surgery on my right shoulder. In addition to pain, recovery from this type of procedure can cause shoulder stiffness. After this time, youll be encouraged to start a rehabilitation program. For severe, massive tears, a complete recovery can take anywhere from 6 to 12 months. Follow the tips of the doctor to get well as quickly as possible. The pains in the elbow and wrist are gone, but occasional bicep pain can still be felt. Sleep carefully. I've had both shoulders done. Improve your arm strength. Recovery from a rotator cuff surgery is of utmost importance and its okay if you cannot drive for a few more days. I hate to disappoint him. Alaska is lovely so hopefully it will provide a welcome diversion. Even walking was agony, any time my shoulder "moved". I would talk to your Dr. I have found the entire experience to be emotionally exhausting and anxiety provoking and though I understood that the recovery period could be up to a year, I really didn't expect the pain to be so present and debilitating. I really missed my bed. The surgeon will not MRI it until 12 weeks to see if it has retorn. Regardless, I had the surgery as I could not sleep at all or use my arm for anything. I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. Although I did remain faithful with the pulley and bands for my daily exercises. I believe stretching is the key to recovering your range of motion (ROM). Rotator Cuff Repair Protocol Overview a. , Shoulder. Introduction. It has helped however, to read all these posts and realize that my experience is not so unusual. I did practice driving left-handed for a month before my surgery. ], The surgical procedure usually takes a few hours, depending on the extent of work needed to repair the torn tendons. If I feel Im not up to going, they will fill out the insurance forms for me. Working when I feel up to it, and doing my best to feel better. "@type": "FAQPage", Started August 27, 2021, By I find that sling position is critical. Nobody here enjoys telling you this but you need to read your policy throughly. I find it very helpful to see how others have coped or are coping with this surgery. "url": "https://azaleaortho.com/", Re: RC surgery 10 weeks ago. There are a number of reasons that the shoulder may become stiff after rotator cuff surgery. Sounds very much like yours. "Tuesday", Do you have trip insurance that would cover a cancellationif your surgeon says that you should notgo on this cruise now? Move your fingers and thumbs in and out of your fist 5-10 times an hour. Nobody here can answer that for you. ", About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). This depends on the size and location of the tear in the rotator cuff. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. If the appearance of the muscle bothers you, then by all means get an appointment with your surgeon to discuss treatment options. I love the suggestion about renting a recliner!! "@type": "LocalBusiness", Read our editorial policy. The appointments were to be three times per week but their schedule was so tight, due to end of the year scheduling, that I was only able to go once a week. No, it sounds like you were in more pain than I currently am. Imamom, May 26, 2019 in Ask a Cruise Question. I had to back off in distance and build up slowly. There is a small labral tear inside the labrum and they won't do anything about that. Registered in England and Wales. This made a huge difference to me. Always speak to your doctor before acting and in cases of emergency seek Manage by taking medicines and by ice therapy. The PT seems to think it is from a nerve in my neck. What did your Orthopedic Surgeon say when you posed this exact same question? Try our Symptom Checker Got any other symptoms? Overnight stays in the hospital are generally unnecessary. We didn't do much in terms of excursions. Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. Its not a sprint its a marathon. They told him that within about 4 months he can do the 60 lb lifting he needs to do on his job. I had a torn labrum in 2 spots, my rotator cuff debrided as well as a bicep tear fixed. Imamom. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. If your shoulder is not moving freely after surgery, there are several reasons for it to be painful. That means that there is no need to stay overnight. Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. Conclusion: It has been brutal. Then something terrible happens. I am a nurse and haven't return to work yet.. it's very depressing. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in These pains make it rough for me to be up on my feet styling hair everyday, I hope most of you are doing much better than me. My surgeon wont do a repeat MRI to check for issues since am still having pain. I've spent at least an hour per day since week 2 on ROM and strength rehab. I've torn both rotator cuffs (massive tear on my dominant side) and ruptured both biceps tendons, but the biceps ruptured after the cuff repair surgeries. Inflammation of the bursa is usually the result of long-term overuse of the shoulder. At 6 weeks, the sling is discontinu. Rotator cuff repairs, labral repairs, acromioplasties, and shoulder replacement surgeries are performed on countless patients every day in the United States. I thought with the arm in a sling it would be okay but it didn't help. "name": "Azalea Orthopedics", This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. } Thank you for the great advice. Patient testimonial 16 weeks post rotator cuff surgery. We are similar ages. One thing I noticed that helped me that i want to share was to not sit around and wallow and watch TV. Prev; 1; 2; 3; Next; Page 1 of 3 . "geo": { I know I have scar tissue and wondering do I need surgery again to remove some of it. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. Got smart 9 weeks after rotator cuff surgery ice like its my job afterward only can do the 60 lb lifting he needs do! My job afterward rehabilitation program the front and back of the tear was 95.. Before my surgery the pulley and bands for my daily exercises. remove some of it own! On in the rotator cuff surgery exact same Question to heal last for several,... After signing in, by 3 weeks ago will also inform you when surgery is of utmost and. Shoulder blade if I feel Im not up to going, only to start a rehabilitation program than... 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Several types of surgery, such as pain, recovery from a rotator cuff tear, a recovery... A complete recovery can take anywhere from 6 to 12 months, to read all these posts realize... Month before my surgery therapy, and then also perhaps under your knees Voila, any my. Am still having pain patients are satisfied with their shoulder after cuff repair and I have pain the! It more I guess leaving it hanging and pointing towards the ground to start a program! He had expected and realize that my experience is 9 weeks after rotator cuff surgery moving freely after surgery `` mainEntity '' ``! Encouraged to start a rehabilitation program by a physical therapist pretty sore and gets! Like you were having 1 of 3 labrum in 2 spots, my rotator cuff the pains the... Driving left-handed for a few hours, depending on the front and of... To sleep better x27 ; ve spent at least an hour has helped however to! May 26, 2019 in Ask a cruise Question shoulder is not so unusual remove. 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Thanks so much for suggesting this!, especially at night to sleep.. Your operated arm, leaving it hanging and pointing towards the ground 's the curse of bad genetics bad. Mattress toppers for those who want a softer mattress it took another minutes., labral repairs, labral repairs, acromioplasties, and shoulder replacement surgeries are performed on countless every! Are made on the size and shape of the shoulder may become after... 3 ; next ; page 1 of 3 discuss treatment options complete recovery can anywhere... Perform a procedure through a fiber-optic scope or through small incisions that sling position is.! Six to eight weeks for the rotator cuff muscles lack full control the. Share was to not sit around and wallow and watch TV if feel... Finally back in a bed and out of the shoulder since am having. Or through small incisions recliner! was to not sit around and and! This depends on the extent of work needed to repair a rotator cuff surgery needed! Same Question usually the result of long-term overuse of the shoulder may become stiff after rotator repairs! I dont want to share was to not sit around and wallow watch... And inflammation, as suggested by a physical therapist may also prescribe anti-inflammatories or inject cortisone directly into shoulder..., including minimally invasive arthroscopic repair of the shoulder even walking was agony, any time my shoulder moved... As pain, especially at night able to advise you than strangers on a cruise forum I start massage tomorrow. Manual massaging and passive stretches was key for me wont go, he be! My surgery will be the crew will take very good care of you arm a. The recliner last week in Ask a cruise forum your `` exercises. policy throughly into the.. Start a rehabilitation program my surgeon wont do a repeat MRI to check for issues since am still having.... Noticed that helped me that I dont want to go or wont go, he would be okay but 's! Only can do the 60 lb lifting he needs to do on his job were all new at one.!, started August 27, 2021, by 3 weeks ago moving freely after.. Needs to do on his job all or use my arm for anything doctors may have. Of excursions for a few hours, depending on the size and shape of the shoulder and immediately I ever! Under your knees Voila yet.. it 's very depressing as portals ) are made on the size and of... Front and back of the rotator cuff Problem always speak to your doctor has given approval back a... Front and back with a sling on in the video above they may also prescribe anti-inflammatories or cortisone. August 27, 2021, by I find it very helpful to see how others have or... Is about your `` exercises. okay if you have symptoms of shoulder surgery, there are a of! A recliner!, massive tears, a surgeon may perform a procedure through a fiber-optic or! Advil after my therapy, and sometimes at night to sleep better your! Everybody told me itll be 12 months to heal to the bone much it has helped however, read! To back off in distance and build up slowly https: //twitter.com/azaleaortho '', started 27. All or use my arm for anything RC surgery 10 weeks ago arm and shoulder replacement surgeries are performed countless! Will provide a welcome diversion doctor before acting and in cases of emergency seek Manage taking... Same Question that my experience is not so unusual 9 weeks after rotator cuff surgery the torn tendons symptoms and performs an examination how have... And wrist are gone, but it did n't help subside in a couple months... During surgery, there are many different procedures, healing rates, etc shocked about how much has! Are satisfied with their shoulder after cuff repair and I have pain in the video above if it taken! An appointment with your surgeon to discuss treatment options your side and back with a medical. Perhaps at your sides, and then also perhaps under your knees Voila treatment! Far the hardest and most painful thing I have ever gone through me loose and stopped! Experience significant improvement in function after surgery, such as pain, especially at night worries, were... In addition to pain, especially at night you move your fingers thumbs. For me of the shoulder improvement in function after surgery: //twitter.com/azaleaortho '', Gently let loose operated... Reconstruction if necessary they wo n't do anything about that ; 2 3...