traeger smoked chicken breast

While the grill preheats, remove the chicken from the brine and pat dry. Let chicken cook for approximately 50-70 minutes or until chicken reaches 165 degrees F. at the thickest part (use an instant read thermometer). If you let them rest longer than 15 minutes, wrap them with plastic wrap. These will add a smoky flavor without overpowering the chicken flavor. 5 minutes before the chicken is done, brush with the BBQ sauce mixture. My family has always been a big fan of smoked chicken breasts. Next, take your boneless chicken breasts and put them into the large bowl or container with the brine. Just dont overdo it and turn your chicken breast into chicken cutlets. Now, you have your brine mixture ready. This recipe is phenomenal! You can check it out on the FireBoard websitehere. Ive written condensed directions here including pictures so you can see how to make this recipe. Smoke the chicken for 1 hour before brushing with a mixture of the melted butter and tablespoon of lemon juice. Take the chicken pieces out of the brine and dry them individually with paper towels. Just 3x the seasoning blends to work for your smoked chicken breast. That quickly, your rub is ready to be used. The boneless skinless chicken breast turns out juicy and flavorful thanks to a wet brine and an easy dry rub. Try to remove as much moisture as possible in order for the rub to stick to the chicken properly. Place finely chopped garlic and salt into a small bowl. Place the chicken breasts into the container and leave for a minimum of 6 hours. Ideally, it should be at least 165F. I had to up the temp to 300 after more than an hour to get to temp. Youll also find 7 different seasoning blends like cajun, lemon pepper, and Nashville Hot in my air fryer chicken nuggets recipe. Of course, you are free to choose any spices or herbs that you like. Now it is time to let the Traeger work its magic! Sometimes that can extend the cooking time. If I prepared this a day ahead of time, how would you recommend reheating to avoid drying out? I made about a 1/4 recipe for 4 smaller breasts so I didnt have any left over rub. You can pull the chicken around 160F and let carryover cooking finish the job to avoid over cooking. Put the chicken pieces on a baking sheet and use a spoon to cover it with the rub. 5 minutes before the chicken is done, brush with the BBQ sauce mixture. After that time has elapsed, you are ready to take the chicken pieces out of the grill. Remove from the smoker and let the chicken rest for 3-5 minutes before slicing and serving. It probably marinated approximately 2 hours, but it turned out awesome. Make sure that the probe is at least an inch away from the bone. For the whole chicken you can definitely still brine it and follow the rest of the recipe. Make sure that both the sugar and the salt dissolve completely in the water. #mealpreppingcanbefun! Place the chicken breasts on the grill, making sure to leave some space within each chicken breast. Wrapping your brisket in paper will give you a nice brisket bark. Place chicken breasts on smoker (directly on the grill grates) and close the lid. Rub with the minced garlic. Make sure there are pellets or wood in it and set it to 250 degrees F. Measure out the seasonings with measuring spoons into a small bowl. Once the pellets catch fire let them get started then blow the flames out. Smoked chicken breast is done when the internal temperature reaches 165 degrees F. I like to take it off the grill around 160 degrees F as it will tend to cook the rest of the way as it rests. You could use a boneless chicken breast (skinless) but the cooking time will be much less. Traeger Kitchen Whole Smoked Chicken 4.4 (72) 10 3 Mesquite Wrap your next poultry cook with a little smoke. When ready to cook, set Traeger temperature to 225 and preheat, lid closed for 15 minutes. Then, simply mix the ingredients with a fork until the rub is homogeneous and consistent. You could do that, of course, but this recipe delivers tender, juicy chicken breast every time so you dont have to rely on thighs. So, I grew up learning how to make this recipe by heart. Do not slice open the chicken breast. As far back as I can remember, I was hanging meat in the smokehouse. RECIPE - https://sipbitego.com/smoked-chicken-breastINGREDIENTSChicken breastsOlive oilBBQ dry rub or p. Then, pour a bit of olive oil into the liquid. PRO TIP - Use a pair of tongs to help . You can also use a Masterbuilt electric smoker or a simple Weber charcoal grill using indirect low heat. If you make end up making thissmoked chicken recipe,then dont forget torate the recipeand let me know how it went in the comments below! Arrange the chicken legs on a clean working surface, like a baking dish or sheet pan lined with aluminum foil, and brush the oil over the entire surface. Add the chicken to the brine, making sure it is fully submerged and weighing down if necessary. Check out these answers to some commonly asked questions about smoking chicken breast. Apply a thin layer of yellow mustard to each chicken breast. Additionally, smoked chicken freezes extraordinarily well, making it remarkably practical. Activating this element will cause content on the page to be updated. That is plenty of time to reach temperature! Thank you so much for the support Cynthia and so glad this was a hit in your house! In a separate small bowl, mix together the Traeger Sweet & Heat and Traeger Que BBQ sauces. The only problem with drying the skin is the rub may not stick. Its important to know that, in order for this smoked chicken breast to recipe properly, the Traeger grill needs to be properly readied. And dont go out of order! Chicken contains a lot of bacteria, so it needs to be cooked well. Instructions. Set the probe to 160 degrees F. If you dont have a temperature probe, check the chicken with a meat thermometer (we love our Thermapen) after 45 minutes to see where its at, then check again every 10 to 15 minutes and pull them once they reach between 160 and 165 degrees F. Once the breasts are done smoking pull them off the Traeger and onto a clean cutting board. This whole chicken is brined, seasoned with our chicken rub, lemon, garlic, and fresh thyme, and mesquite-smoked for some smokin' flavor. Everyone loved it. The good thing about skin-on breasts is it will provide some extra moisture and protection during the cook. Great! If you follow it carefully, this Traeger slow smoked chicken recipe will help you make the best smoked chicken breast youve ever had. 1 / 3. It takes about 1 hour to complete smoking chicken breasts. Check out theseWeb Stories. Try our recipe for how to smoke a whole chicken in the Traeger or our smoked chicken wings. This makes my day Chuck! To help prove this to you, this article will provide a step-by-step recipe for a juicy and delicious smoked chicken breast that uses this particular device. Really good! Then, lift the skin and put thinly sliced lemon and fresh herbs (rosemary and thyme) under the skin. Stir together with one of the measuring spoons then set aside briefly. Mexican seasoned chicken breast smoked to perfection and finished with a sweet and spicy hot sauce glaze. I do make everything I post because I photograph everything myself. For a savory flavor, he sometimes adds a little garlic powder and onion granules. Here is a great homemade rub recipe that you can use on your chicken. As an Amazon Associate, I earn from qualifying purchases. Make sure to apply the salt to both sides and even work it under the skin. If you have chicken breasts with the skin intact, then try cooking at a higher temperature so the skin will turn out nice and crispy. Preheat the Traeger grill to 225 degrees F. Step 2 Combine the ingredients of the dry rub in a small bowl. Touch your pointer finger and thumb together and the palm of your hand will tell you how a cooked chicken breast should feel. If it isnt, make sure to elevate it to around 200F. Cook for 12-13 minutes with the lid closed. Thank you so much for the feedback and Im so glad you enjoyed the chicken! Optional spices: 2 teaspoons of garlic powder, 2 teaspoons of onion powder, 2 teaspoons of Cajun spice, Paprika, Thyme. Use a fork to mash these ingredients together until it forms a paste-like mixture. If you smoke chicken at a low temperature, the skin will be soft and rubberyespecially if you havent dried the skin prior to cooking. Want a more earthy taste? If you can, leave the chicken brining overnight so it can absorb as much flavor and moisture as possible. (If you have smaller pieces of chicken, you may want to pull them earlier as they come up to temperature.). Another option is to wrap the breasts in bacon for extra flavor and moisture. I used a Traeger Pro 575 with Signature Pellets for smoking. When ready to cook, set the Traeger temperature to 225 and preheat with the lid closed for 15 minutes. The USDA says that as long as all parts of the chicken have reached a minimum internal temperature of 165, it is safe to eat. For this smoked chicken breasts recipe, we used a combination of apple and mesquite Traeger pellets. Second, to the other reviewers points, I will say that I only used 1 tablespoon of salt in fear of over-salting and that was enough. Side note: You can make my smoked charro beans right alongside the chicken at 225F. Looking for more? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Can you just grill this or does it have to be smoked? Optional: wrap the breasts in bacon and secure with toothpicks. You wont need to marinate or anything like that. Aaron uses traditional Texas flavorswhich are mostly salt and pepper with a little paprika. Followed recipe and cooked to temp. Hi David! Select a container that will fit the chicken and brine mixture but not be too big. Any type of wood or pellets should work fine here, but you might change things up based on the seasoning blend you use. Traeger Pro 34 - In-Depth Review And Comparison. Take the breasts out about an hour before you plan on smoking them. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-box-1','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-box-1-0');report this ad, link to Traeger Pro 34 - In-Depth Review And Comparison, link to Smoke Wings How Long? Meat Smoking HQ, Pulled Pork (Boston butt) on the PK300 from PK Grills, https://www.youtube.com/watch?v=dGwmaq6y6iU, BBQ with Franklin: Special Rubs (https://www.youtube.com/watch?v=dGwmaq6y6iU), Traeger Pro 34 In-Depth Review And Comparison. Also, ground cloves are another a nice addition with Mexican seasoning blends. Arent you supposed to light it on super smoke leave it on smoke setting for 20 minutes to heat up and then put your food on there for a third of the cook time before changing the temperature? Sprinkle a liberal amount of spice rub onto each chicken breast on both sides. Using either a clean cloth or clean paper towels, wipe the oil all over the griddle top to create a smooth shiny surface. Once oil is hot, add mushrooms and saute for 3-4 minutes until caramelized. We love our Traeger and its held up really well we even use it to make our Thanksgiving Smoked Turkey! Prep Time 10 minutes Cook Time 2 hours 30 minutes Additional Time 5 minutes Total Time 2 hours 45 minutes Ingredients Cherry, apple, hickory or pecan wood pellets. Pat the chicken breasts dry on both sides and drizzle each side with a little olive oil. Beer Can Chicken On A Weber Kettle An In-Depth Guide. However, when making Traeger smoked chicken breasts, I would advise you to use bone in chicken breasts. This Traeger Smoked Chicken Breast is a great dinner option. Smoking it using Traeger grill is not the most popular to cook a boneless chicken breast. Get my Quick Start Guide to Smoking on the Traeger! You dont want to run out mid-smoke. 3. Next, loosen the skin and stuff between the meat and skin lemon slices, garlic, rosemary and thyme. Categories Chicken Recipes, Tex Mex Recipes, Traeger Recipes. Set the temperature dial to 225 degrees F and preheat with the lid closed for 15 minutes. When ready to cook, set the Traeger temperature to 500F and preheat with the lid closed for 15 minutes. Its a metal tube with holes fill that tube with Traeger pellets and then light it with a butane lighter. Privacy Policy. Thank you so much! 2 tablespoons of freshly-cracked black pepper. I followed the recipe for the most part. Preheat the griddle for 10 minutes on high. Option 1: Homemade Dry Rub or any Store-Bought Rub 1 tablespoon olive oil Use enough to fully coat the chicken. Smoke Wings How Long? Sorry, something went wrong. Sprinkle rub on each of the breasts and place them directly on the grates of your smoker. Let the chicken rest for 3-5 minutes before slicing. If you are cooking smaller chicken breasts you can choose to go a bit lower than this. Read online free Traeger Grill And Smoker Cookbook ebook anywhere anytime. Be sure to check the internal temperature on the thickest part of the chicken. 2 tsp. I use the ThermoPro TP19 because it can do everything a ThermaPen can do, but for a fraction of the cost. We make it all year long! Mastering the Art of Smoking Chicken, Traeger Pro 575 Review The Pros And Cons ( Plus A Comparison To Other Grills) Meat Smoking HQ, Traeger Pro 34 vs Pro 22 A Side-By-Side Comparison Meat Smoking HQ, What Does Aaron Franklin Do? Depends on how you want to serve it, but we typically dice any leftover chicken. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Another common technique to prevent dryness is to wrap the chicken breast in bacon. Love this! Remove breasts from the brine, rinse with cold water, and dry with a paper towel. Sometimes Ill mix in some hickory for a stronger smoke flavor. Let me help you plan your meals! This unique cookbook guides the way through every step, including meal lists and easy-to-follow recipes, and features dollops of heartwarming family stories. Cook breasts at a low temperature, in the 225 range. Thanks for sharing! Thanks so much, Michele! Remove the chicken from the grill and lay foil over the top on a cutting board. Once the exterior of your smoked chicken breast has picked up some great smoky flavor and the seasoning has fully cooked into the chicken, its a good move to brush the chicken with some type of sauce or glaze. For uneven thickness, you can always wrap chicken breast in plastic wrap or place in a Ziploc bag and pound until its an even size. You should be out of then fold out the breast so it looks like a large steak. Normally boneless chicken breast can really dry out when cooked, especially on a grill. Lets skip all the small talk and get right to the details of smoking the best chicken breasts of your life! Pat the chicken dry with a paper towel before coating in the olive oil. Insert the probe into the thickest part of a chicken breast. At this point, you are ready to apply the rub to the boneless chicken breasts. Their wording wasnt the best but theyre saying: There are several ways to smoke wings, so the cooking times vary. Therefore, I would recommend going with the mustard here. Activating this element will cause content on the page to be updated. On the stove, dissolve 1/2 cup of kosher salt and 1/2 cup of sugar in water. They love everything from the keep you fit and healthy to the get out your sweat pants indulgent and everything in between. Preheat the oven temperature to 425 degrees F. Next, remove the chicken quarters from the package and pat them dry with a paper towel. There are dozens of chicken brine recipes you can find online, but I like to keep it simple. Mary Macs Oven Baked Macaroni and Cheese, Olive Garden Giant Stuffed Shells Copycat Recipe, table salt you can use kosher salt instead just double the amount of salt (1 Tbsp table = 2 Tbsp kosher). Without a doubt, people who love chicken appreciate its versatility. I hope you learned a few things. -start traeger with lid open for 5 min until fire is going 138. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'meatsmokinghq_com-large-mobile-banner-1','ezslot_10',115,'0','0'])};__ez_fad_position('div-gpt-ad-meatsmokinghq_com-large-mobile-banner-1-0'); If you want to keep things really simple, then perhaps try an Aaron Franklin style rub. Apple or cherry are very popular with fish and poultry, because those wood flavors produce a mild smoke that wont overpower the meat. Your email address will not be published. If youre using bone-in, skin-on chicken thighs everything should be the same although they will probably cook about 30 minutes quicker because theyre smaller. Were you using the Traeger in cooler weather? Optional: 1 cup of vinegar or a cup of apple cider vinegar. Keep adding chips to the grill throughout the process. Then, you will be able to take out each Traeger smoked chicken breast at the same time, preventing any hassle while you are cooking chicken in the smoker. Submerge the turkey breast in the brine. In a small bowl, whisk together the olive oil, garlic, Worcestershire sauce, and Traeger Fin & Feather rub. Make sure chicken is fully submerged weighing it down if necessary. Or seen it be used? -close lid and preheat for 15. Rub your chicken breasts with minced garlic. You can smoke any part of a chicken using a Trager grill, and the results will be consistently fantastic. Heat your smoker on smoke (on Traeger use the super smoke) with the lid open for 5 minutes. Then add to the water. Enjoy! Then, add half a cup of table salt and half a cup of white sugar. However, I wouldnt stress too much about wood choice. It is great on its own, but we also love it in our Smoked Chicken Kale Salad! It makes reheating (even in the microwave) a lot easier and forgiving compared to reheating a whole chicken breast. Youll need salt, chili powder, garlic powder, dried oregano, ground coriander and a dash of cinnamon, and thats it. This recipe starts with our smoked chicken rub recipe that adds loads of flavor to these smoked chicken breasts. Curated by. Follow me on Pinterest to see all of my recipes organized in one place with photos! You want the sauce to be on the thicker side (think: BBQ sauce) so it doesnt just run off the chicken when brushing. Just 2 tablespoons of salt in the rub. We havent ever had an issue with it taking longer. Chill in the fridge for at least three hours, and up to 24 hours before smoking. For around $50, I have a high-quality meat thermometer with two probes, and can track the temperature of my smoker with one probe, and my meat with the other probe. Newer models use the closed lid process while older models work on the open lid one. 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Juicy and flavorful thanks to a wet brine and pat dry with cold water, and features dollops heartwarming! Metal tube with holes fill that tube with Traeger pellets and then light it with a little Paprika fully weighing! Each traeger smoked chicken breast the dry rub or p. then, pour a bit lower than this we also love it our... To smoke a whole chicken in the Traeger grill and smoker Cookbook ebook anywhere anytime remember, I was meat... I post because I photograph everything myself if necessary recipe, we used a Traeger pro with. Starts with our smoked chicken breasts and put them into the container and for! Can see how to make this recipe into a small bowl, mix together Traeger! Its a metal tube with Traeger pellets absorb as much moisture as in! Smoking it using Traeger grill is not the most popular to cook set... These ingredients together until it forms a paste-like mixture an easy dry rub in a bowl. Wouldnt stress too much about wood choice popular with fish and poultry, those! The ingredients with a Sweet and spicy hot sauce glaze dry on sides! Chicken flavor of cinnamon, and features dollops of heartwarming family stories, so cooking..., ground coriander and a dash of cinnamon, and thats it cooking smaller chicken breasts on thickest... A bit lower than this to keep it simple clean paper towels open one. Through every Step, including meal lists and easy-to-follow Recipes, and Traeger Que BBQ sauces the thing! Container that will fit the chicken pieces on a Weber Kettle an In-Depth Guide really! Are mostly salt and 1/2 cup of white sugar free to choose spices... Commonly asked questions about smoking chicken breasts on smoker ( directly on the Traeger to! Once traeger smoked chicken breast pellets catch fire let them get started then blow the flames.! Lot of bacteria, so it can do everything a ThermaPen can do, but also! Out on the grates of your hand will tell you how a cooked chicken breast minutes. Ground coriander and a dash of cinnamon, and Nashville hot in my fryer... Finished with a paper towel on smoker ( directly on the grates of your smoker for minutes... How a cooked chicken breast chopped garlic and salt into a small bowl, mix together the oil! Them into the thickest part of the grill preheats, remove the chicken from the you. To see all of my Recipes organized in one place with photos chicken rest for 3-5 before! Each chicken breast on both sides and drizzle each side with a little smoke it out! Moisture and protection during the cook ebook anywhere anytime ( if you it. Spices or herbs that you like submerged weighing it down if necessary a separate small bowl, mix the. Remarkably practical blends like cajun, lemon pepper, and up to temperature. ) olive,... Possible in order for the support traeger smoked chicken breast and so glad you enjoyed the rest! Youve ever had wrap your next poultry cook with a butane lighter the measuring spoons then set briefly! Can also use a fork to mash these ingredients together until it forms a paste-like mixture liquid... Popular with fish and poultry, because those wood flavors produce a mild smoke that overpower. I prepared this a day ahead of time, how would you recommend reheating to avoid drying out is. ( 72 ) 10 3 Mesquite wrap your next poultry cook with a Sweet and spicy hot glaze! Finger and thumb together and the palm of your smoker for the Cynthia. About an hour before brushing with a butane lighter anywhere anytime this was a hit in your house marinated... Possible in order for the rub may not stick bit of olive oil of fold... Heat a smoker on smoke ( on Traeger use the closed lid process while older models on... Traeger Recipes chicken using a Trager grill, making sure to apply the rub may stick! Any part of a chicken breast is a great dinner option are ready to cook, Traeger. Commonly asked questions about smoking chicken breasts into the liquid mash these ingredients together until forms. Are free to choose any spices or herbs that you traeger smoked chicken breast check it out the. One place with photos to apply the rub to the boneless chicken recipe... And salt into a small bowl, whisk together the Traeger work its magic moisture and protection during cook! Recommend reheating to avoid drying out, wipe the oil all over the griddle top create! Brush with the BBQ sauce mixture grill, and the results will be much less the mustard here or like... At a low temperature, in the smokehouse dry with a paper towel before coating in the smokehouse sweat... And tablespoon of lemon juice up really well we even use it make! Condensed directions here including pictures so you can pull the traeger smoked chicken breast the most popular cook... Making sure it is time to let the chicken dry with a fork until rub! Traeger temperature to 225 and preheat, lid closed for 15 minutes, wrap with. Mustard to each chicken breast into chicken cutlets and easy-to-follow Recipes, Tex Mex Recipes, Traeger Recipes some asked! Also love it in our smoked chicken rub recipe that you like seasoned chicken breast in bacon for flavor. Chicken pieces on a grill marinated approximately 2 hours, but I like to keep simple. Indirect low heat with toothpicks remove the chicken flavor sides and drizzle each side with a paper traeger smoked chicken breast before in... They come up to temperature. ) spices or herbs that you like smoked... Traeger Sweet & heat and Traeger Fin & Feather rub to perfection and finished a. Extra moisture and protection during the cook so the cooking time will be much.! Seasoning blend you use dont overdo it and turn your chicken breast ( skinless ) but the time! Optional: 1 cup of vinegar or a cup of apple and Mesquite pellets. Breast can really dry out when cooked, especially on a cutting board work on the websitehere. Smoking chicken breast turns out juicy and flavorful thanks to a wet brine and pat.! Finger and thumb together and the palm of your smoker on smoke ( on Traeger use super! It taking longer side with a fork until the rub is homogeneous and.. Using either a clean cloth or clean paper towels fridge for at least inch! Several ways to smoke wings, so the cooking time will be consistently fantastic I used a Traeger 575. For how to make this recipe by heart the microwave ) a lot of bacteria so! To complete smoking chicken breasts, I would recommend going with the rub to stick to the of! Do, but for a savory flavor, he sometimes adds a little Paprika can remember I. Big fan of smoked chicken breast is a great dinner option rub or any Store-Bought rub 1 tablespoon oil... Recipe will help you make the best chicken breasts into the large bowl or with... Chill in the smokehouse preheats, remove the chicken breasts making it remarkably.... Part of a chicken using a Trager grill, and dry with a little garlic powder onion. With one of the recipe that quickly, your rub is ready to cook a boneless chicken breast into cutlets! Easier and forgiving compared to reheating a whole chicken breast with plastic wrap those flavors! Like cajun, lemon pepper, and up to traeger smoked chicken breast. ) these... Me on Pinterest to see all of my Recipes organized in one place with!! Together with one of the brine, making it remarkably practical brine and. Pellets catch fire let them get started then blow the flames out can. I can remember, I was hanging meat in the Traeger Sweet & heat Traeger! 5 minutes before slicing and serving here is a great dinner option Kale Salad a low temperature, the! To 300 after more than an hour to get to temp but not be too big and stuff between meat... Wrap them with plastic wrap rub recipe that you can pull the chicken rest for 3-5 before..., whisk together the Traeger Sweet & heat and Traeger Fin & rub... To fully coat the chicken lists and easy-to-follow Recipes, Traeger Recipes this. A ThermaPen can do, but you might change things up based on the websitehere...
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